Regrets, there will be no classes on Wednesday, 14 November 2018.
At Cotswold Tai Chi, Valerie Ward helps us to bring our life into balance, promoting good health and well being for body and mind. The ancient Chinese systems of Qi Gong (pronounced – chi gung) and Chen Style Tai Chi achieve this, not through pounding and straining, but through the cultivation of relaxation and gently focused attention.
New beginners are welcome to join any of the groups at any time, but Barton on the Heath (Monday afternoons) and Broadwell (Wednesday evenings) are the most suited to beginner level.
Cotswold Tai Chi is affiliated to the Three Counties Chen Taijiquan Association headed by Master Chen Yingjun.