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At Cotswold Tai Chi, Valerie Ward helps us to bring our life into balance, promoting good health and well being for body and mind. The ancient Chinese systems of Qi Gong (pronounced – chi gong) and Chen Style Tai Chi achieve this, not through pounding and straining, but through the cultivation of relaxation and gently focussed attention.

Cotswold Tai Chi is affiliated to the Three Counties Chen Taijiquan Association headed by Master Chen Yingjun.