Most of the groups run along a similar format so if you can’t make your regular class you can come to another one instead.
After a comprehensive warm-up the session will cover:
- Chen Style Tai Chi
- Silk Reeling
- Qi Gong
- Short form, 19, and/or
- Long form, Laojia Yi Lu
Straight Sword tuition is available on request.
Beginners always welcome.