Lesson content:

After a comprehensive warm-up the session will include:

  • Chen Style Tai Chi
  • Silk Reeling
  • Mindfulness
  • Meditation
  • Qigong (Chi gung)
  • Short Form, 19, and/or
  • Long Form, Laojia Yi Lu

Straight Sword tuition is available on request.

Beginners always welcome but please check for availability as spaces may be limited.

Class Timetable

Mondays10.30 am - 12.00 pmVillage Hall, Shipton Road,
Milton under Wychwood
Beginners -
Tai Chi basics,
Qigong and Laojia
12.00 - 12.30 pmAs aboveImprovers -
Qigong and Laojia
Tuesdays10.30 am - 12.00 pmThe Leisure Centre
Station Road
Bourton on the Water
GL54 2BD
Mixed ability.
Qigong and 19 Form. Book with the Leisure Centre - 01451 824024
6.30 - 8.30 pmUnited Reformed Church Hall
High Street
WR12 7AL
Mixed ability - Tai Chi Basics,
Qigong, 19 Form and Laojia.
10.30 am - 12.00 pmWallace House
Oat Street
WR11 4PJ
Mixed ability - suitable for beginners. Tai Chi Basics, Qigong and 19 Form. First and third Wednesdays U3A members only. All other Wednesdays, open to all.
PENDING7.00 - 8.30 pmVillage Hall
Stow on the Wold
GL56 0TR
Beginners - Tai Chi Basics, Qigong and Laojia