Classes

Lesson content:

After a comprehensive warm-up the session will include:

  • Chen Style Tai Chi
  • Silk Reeling
  • Mindfulness
  • Meditation
  • Qigong (Chi gung)
  • Short Form, 19, and/or
  • Long Form, Laojia Yi Lu

Spear and Straight Sword tuition is available on request.

Beginners always welcome but please check for availability as spaces may be limited.

Class Timetable

DayTimeVenueCourse
Mondays10.00 am - 11.30 amVillage Hall, Shipton Road,
Milton under Wychwood
OX7 6JW
Beginners -
Tai Chi basics,
Qigong and Laojia.
11.30 am - 12.00 pmAs aboveImprovers -
Laojia
Tuesdays10.30 am - 12.00 pmThe Leisure Centre
Station Road
Bourton on the Water
GL54 2BD
Mixed ability.
Qigong and Laojia. Book with the Leisure Centre - 01451 824024
6.30 - 8.00 pmUnited Reformed Church Hall
High Street
Broadway
WR12 7AL
Mixed ability - Tai Chi Basics,
Qigong, Laojia.
8.00 - 8.30 pmAs aboveImprovers -
Laojia
First and Third Wednesdays10.30 - 11.30 amHampton Community Hall,
Pershore Road,
Evesham
WR11 2PQ
Mixed ability - suitable for beginners. Tai Chi Basics and Qigong. U3A members only.
11.30 am - 12.00 pmAs above19 Form